HYDRO THERAPY

If you are suffering from any of the following symptoms Arthritis, Rheumatism, Sciatica, Aching Joints, Back Pain, Fatigue, Insomnia, Circulation, Stress, Muscular pain, Stiffness, Cramps or Tension, see how Hydrotherapy can target these problems very effectively.

Pain Relief - Hydrotherapy is proven to be a highly effective form of natural therapy which works by stimulating the endorphins which in turn helps you to control pain and alleviate tension. The hydrobath works by releasing millions of large bubbles, which relaxes your muscular tension and helps to reduce swollen joints giving you increased mobility and more importantly lessens your pain. The hydrobath also releases very fine bubbles, this has a soothing tranquil effect on your body which helps relieve your stress and tension.

Circulation - our hydrobath has a remarkable and almost magical ability to improve circulation. Your blood flow takes oxygen and nourishment to all your cells and tissues. When working correctly, this forms the basis of a healthy life. Good circulation also brings the benefit of good lymph drainage which helps to clear the body of toxins.

Immune System - detoxing regularly, leads to a stronger immune system which is able to cope with controlling viruses, bacteria and infections. Your immune system is your internal police force and when working efficiently, helps you overcome minor infections ranging from the common cold right up to deadly diseases.

Stress - hydrotherapy can provide you with the vital key to breaking the stress cycle of everyday modern life. In today's busy world you can be prone to stress related illnesses which can cause a wide range of physical and psychological problems. For example, high blood pressure, headaches, digestive complaints, insomnia, depression, anxiety attacks, the list is endless. Unfortunately stress not only affects the mind but more importantly your immune system.

Complexion - the hydrobath helps to regulate your body's temperature control by improving the efficiency of your perspiration glands. This releases the toxins from your body and leaves you with a healthy glowing complexion. If you look better you will feel better. The oxygen flow is increased by the effect of the millions of bubbles and this activity can also help reduce fluid retention and even have a dramatic effect on other ailments such as cellulite. In short, Hydrotherapy offers an excellent way for you to regain and maintain a healthy and painless body. Any natural treatment that can help you to revitalise and de-stress, without producing the detrimental side effects of some of today's modern drugs has got to be the way forward.

What happens to you during Hydrotherapy?

When you are in pain or under stress, chemical changes in your body can cause the blood pressure and pulse rate to increase, Having regular hydrotherapy treatments can help you to reduce these symptoms by relieving swollen joints and slowing down the process of stress reaction. This will help you to relax and unwind, which is easier for you, helping you to deal with your pain.


Naturopathy Yoga Therapy Panchkarma

Naturopathic Therapies by Holistic Health Trust is a professional alternative health center offering a range of holistic services to help you improve your overall sense of health and well-being. Yoga is beneficial for the health in ways that modern science is just beginning to understand. Even though it has been applied with therapeutic intention for thousand of years, Yoga Therapy is only just... Panchakarma is the ultimate mind-body healing experience for detoxifying the body, strengthening the immune system, and...

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